At KIICKFIT we believe in only the highest standards of physical fitness training. Since being founded in 2022, our staff members are actively enriching the lives of our members and creating a community of like-minded people who love being healthy, strong, and more in touch with their bodies. Getting you in shape is our goal. Sign up today!
Classes
KICKBOXING - Join us every Monday for an exhilarating Cardio Kickboxing class designed to ignite your energy and boost your fitness levels! Suitable for all levels, this high-energy workout combines dynamic kickboxing moves with heart-pumping cardio exercises. Whether you're a beginner or a seasoned enthusiast, our expert instructors will guide you through an invigorating session that promises to improve your strength, endurance, and agility.
STRETCHING - Indulge in a midweek reset with our rejuvenating Stretching Class every Tuesday from 6:15 pm to 7:00 pm. Open to all levels, this class focuses on enhancing flexibility, relieving tension, and promoting overall well-being. Whether you're a beginner or an experienced stretcher, our dedicated instructors will guide you through a session designed to improve your range of motion, reduce muscle stiffness, and leave you feeling relaxed and revitalized.
HIIT TUESDAYS -Get ready to unleash the power of High-Intensity Interval Training (HIIT) every Tuesday from 7:00 pm to 7:45 pm! Our HIIT class is designed to push your limits, torch calories, and elevate your fitness level to new heights. Whether you're a seasoned athlete or just starting your fitness journey, our experienced trainers will guide you through a dynamic workout that combines bursts of intense exercise with short recovery periods for maximum impact.
WORKOUT WEDNESDAYS -Start your Wednesdays on a healthy note with our invigorating morning exercise class, "Workout Wednesdays"! Join us from 9:30 am to 10:15 am for a fitness session that will kickstart your day with positivity and energy. This class is perfect for all fitness levels and is designed to elevate your mood, boost your metabolism, and set a vibrant tone for the rest of your day.
VALLEYS CHAPTER STICK CLASS -Embark on a journey of skill and discipline with our Kali Stick class every Wednesday from 6:00 pm to 7:00 pm. Join us for an exciting exploration of the Filipino martial art of stick fighting, known as Kali. Whether you're a beginner or have experience in martial arts, this class is designed to enhance your agility, coordination, and self-defense skills through the artful use of sticks.
LADIES KICKBOXING -Ladies, it's time to unleash your strength and confidence! Join our Ladies Kickboxing class every Thursday from 6:00 pm to 7:00 pm for an empowering and invigorating workout experience. Designed exclusively for women of all fitness levels, this class combines the dynamic techniques of kickboxing with a supportive and encouraging atmosphere..
